Get Flat, Toned Abs (The Best Ab Routine!) скачать в хорошем качестве

Get Flat, Toned Abs (The Best Ab Routine!)

This one’s all core, all the way through. We’ll hit your abs from every angle, then finish with a plank flow that will light them up. No equipment, just 15 minutes of focused work to help you get that flat, toned stomach you’ve wanted. Let’s go. Workout Details: ▶ Equipment: mat (optional) ▶ Abs: 30s work, 10s rest ▶ Finisher: 30s work x4, no rest 👉 Stop guessing your next workout—get all our workouts ad free, with music or timers only, plus BRAND NEW programs like The 4x5 Method inside the TIFFxDAN app: https://tiffxdan.com/membership OUR DAILY ESSENTIALS → Legends Apparel – Worn in nearly every video. It moves, breathes, and lasts. 💸 Save 20% every time → https://www.legends.com/DAN87275 → Transparent Labs – Protein + supplements that actually work. ⚡ Use code TIFFXDAN for 10% off → https://athlete.transparentlabs.com/d... → Kion Aminos – If you know, you know. We swear by them. 💪 Save 20% → https://bit.ly/GetKion DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated