Doctor’s Post Shower Skincare Routine Science (Based & Affordable) - روتین پوستی بعد از حمام (پزشک) скачать в хорошем качестве

Doctor’s Post Shower Skincare Routine Science (Based & Affordable) - روتین پوستی بعد از حمام (پزشک)

Most people unknowingly damage their skin right after a shower 🚿 without realizing it. In this video, Sara Gilzad shares a simple science-based post-shower skincare routine that helps protect your skin barrier, keep pores clearer, and maintain healthier-looking skin over time. You’ll learn how to properly cleanse oily skin, how chemical exfoliation works, and why hydration is essential after exfoliating treatments. Products discussed in this routine: • CeraVe Foaming Facial Cleanser • The Ordinary AHA 30% + BHA 2% Peeling Solution • Avène Thermal Spring Water Spray • COSRX Advanced Snail 92 All-in-One Cream Using too many active ingredients after exfoliation can irritate the skin, so keeping a routine simple, gentle, and hydrating is often the best approach. 👍 If you enjoy science-based skincare tips, don’t forget to like this video and subscribe for more practical skincare advice. 💬 Question for you: What is the biggest skincare mistake you think people make after showering? Let me know in the comments 👇 ⏱ Video Chapters 00:00 – Most People Damage Their Skin After Showering 00:06 – Introduction (Dr. Sara) 00:17 – Cleansing Step (Oily Skin Routine) 00:36 – Chemical Exfoliation Explained 01:05 – Hydrating & Soothing the Skin 01:11 – Moisturizing & Protecting the Skin Barrier 01:26 – Why You Should Avoid Too Many Active Ingredients 📌 Hashtags #SkincareRoutine #DermatologistAdvice #OilySkinCare #HealthySkin #ChemicalExfoliation #SkinBarrier #DrSaraGilzad #ScienceBasedSkincare #SkincareTips #Health