The BEST Time To Go Up A Dose (Don't Make THIS Mistake!) скачать в хорошем качестве

The BEST Time To Go Up A Dose (Don't Make THIS Mistake!)

Weight Loss Injections Results Before and After - Wondering when to increase your GLP-1 dose? In this video, I share my journey, including how I adjusted from 2.5mg to 5mg, the lessons I learned about managing side effects like sulfur burps, and how I recognised it was time to move to 7.5mg. After losing 22lbs in 2.5 months, I hit a plateau and realized that small lifestyle changes, like lighter meals and better food choices, make a big difference. This medication isn’t just about weight loss—it’s teaching me valuable lessons about food and habits. Are you experiencing a plateau or considering increasing your dose? Let me know how you’re navigating your GLP-1 journey and what’s worked for you! Let’s share tips and support each other! #GLP1 #WeightLossJourney #HealthyHabits #mounjaro #weightwatchers #glp1 #weightwatchersblueplan #ozempic CHAPTERS: 00:00 Losing Weight Results on Mounjaro Before and After 00:10 When to Move Up to the Next Dosage 03:15 - Duration on Current Dosage Before Increasing #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #fatloss #health #fitness = I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - 𝗨𝘀𝗲 𝗺𝘆 𝗶𝗻𝘃𝗶𝘁𝗲 𝗰𝗼𝗱𝗲, K2V3JK 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗼𝗳 £𝟰𝟬 𝗼𝗳𝗳 = 𝗩𝗶𝘀𝗶𝘁 https://www.medexpress.co.uk/ = NEED HELP WITH MEAL PREP & PLANNING? = https://prepkitchen.co.uk/?c=PK9008510 = = SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = More about Alan - https://www.AlanSpicer.com RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥