High Hamstring Tendinopathy: What's The Deal With Sitting? скачать в хорошем качестве

High Hamstring Tendinopathy: What's The Deal With Sitting?

**Important - We seem to have forgotten to mention in the video that as you get better, sitting will also naturally improve. Patients with high hamstring tendinopathy often want to know if they are making their injury worse if they sit through pain, or should they be forcing themselves to sit through pain? In this video, Maryke explains what approach to sitting seems to be most useful for SIP's patients. 👉 These ergonomic gel and memory foam cushions are designed to take the pressure off your hamstring tendons: ✅ ComfiLife - travel cushion (gel): https://geni.us/Pyg7Bq ✅ WISIMMALL - travel cushion (gel): https://geni.us/uudBxLI ✅ Klaudena - car seat cushion: https://geni.us/4ojk01 ✅ Everlasting Comfort - with lumbar support: https://geni.us/3BdZc3W ✅ Everlasting Comfort - slopes down at the front: https://geni.us/NPBOjz 🌟Need more help with your injury? You're welcome to consult us online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ Chapters: 00:00:00 Introduction 00:01:11 Pain does not indicate how severe an injury is 00:03:29 Don’t sit through the pain 00:03:54 Don’t avoid sitting either 00:04:25 Sitting guidelines Also see: 👉High Hamstring Tendinopathy Playlist:    • Proximal (High) Hamstring Tendinopathy   -------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ---------------------------------------------------------------------------------------------------------------------------------------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ---------------------------------------------------------------------------------------------------------------------------------------------------- 👉 Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.