How to Ferment ANY Vegetable | LACTO FERMENTATION GUIDE скачать в хорошем качестве

How to Ferment ANY Vegetable | LACTO FERMENTATION GUIDE

Lacto fermentation is the process of beneficial bacteria that are naturally occurring on vegetables and converting them to lactic acid. Not only is lacto fermented foods delicious but they are also rich in probiotics. Let’s take a look at how to make these beneficial foods. Get every video in the Homesteaders of America 'Grow Your Own Food' series here:    • How to GROW Your OWN Food SERIES 2020   Get my full Lacto-fermentation guide on the blog- https://www.farmhouseonboone.com/lact... WANT TO START YOUR OWN BLOG? Learn how our family supports ourselves full-time on our homestead with our blog and Youtube channel with in my FREE blogging success masterclass: https://www.farmhouseonboone.com/mast... GRAB MY FREE EBOOKS 5 Steps to an Organized Kitchen Mini Guide- https://www.farmhouseonboone.com/5-st... Cleaning with Essential Oils- https://www.farmhouseonboone.com/clea... 5 Kefir Smoothie Recipes- https://www.farmhouseonboone.com/5-ke... Berkey water filter- https://www.berkeyfilters.com/collect... You can get the review here-    • Do we like our Berkey water filter | BERKE...   Join my Facebook group, “Simple Farmhouse Life”-   / 748012922264552   Get my free essential oils class to learn all about the oils we use in the farmhouse! Watch it here: https://bit.ly/farmhouseoils Follow along with Farmhouse on Boone INSTAGRAM:   / farmhouseonboone   FACEBOOK:   / farmhouseonboone   PINTEREST:   / farmhouseonboon   For sponsorship inquires contact me: [email protected] Music: 12 Mornings by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/