Private Lessons by the Gracie Academy скачать в хорошем качестве

Private Lessons by the Gracie Academy

While the Gracie Academy is internationally famous for the quality of its group classes, some people prefer to start with private training. Private classes enable the instructor to teach the lessons in the order that will optimize learning and to adapt techniques to suit an individual's strengths and weaknesses. Each private lesson begins with a review of previously learned techniques, followed by the introduction of 2-3 new techniques. Once you fully understand the new techniques, the instructor will show you how to combine them with previously learned techniques in a series of Reflex Development Drills. This process continues until you have mastered all the techniques in the module. All of the proprietary Gracie Academy training programs are available in both group and private class format. If you're eager to learn Gracie Jiu-Jitsu with maximum efficiency, private training is the way to go! To learn more about the benefits of private training or to find a certified instructor near you, visit: http://www.gracieacademy.com/private_...