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Stress Management Tips for Teens | Cohen Clinic

For Month of the Military Child, Helen Lowenstein, Licensed Clinical Social Worker Supervisor with the Cohen Clinic at Easterseals provides some great advice for military teenagers (and non-military teenagers) on how to effectively manage stress and anxiety during challenging times. In this video Helen Lowenstein helps teenagers address the following questions: -How do I deal with stress and depression? -How can I handle my parents and siblings when I’m not in the mood? -What’s the best way to deal with the pandemic? -How can I manage school work pressure? -With everyone back at school, how do I deal with peer pressure from friends?