3 Steps Wise Women Take to Lower Stress and Boost Happiness Every Day скачать в хорошем качестве

3 Steps Wise Women Take to Lower Stress and Boost Happiness Every Day

Everything is hitting you all at once. Your inbox is full. Someone said something sideways to you or gave you the side-eye. Your body is running on fumes because you haven’t had a moment to eat. Heck… it seems like you haven’t had a moment to just breathe, and you feel yourself starting to spiral. Your thoughts go dark and negative. Your chest gets tight. Your head starts to hurt and suddenly you react to everything and everyone from a place of pure overwhelm. When that happens, things turn ugly. What if I told you there is a space that is powerful and intentional between the triggers and the spiral? My friend and mentor shared it with me, and I will share it with you. In today’s episode of “Stress Talk” Live with Marcyline, I’m introducing you to a strategy called Holding Neutral, as we share “3 Steps Wise Women Take to Lower Stress and Boost Happiness Every Day.” Do you like this streaming platform? I love it. Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/49680597... (Please note: This is an affiliate link. You will get a credit if you decide to use the service and I will too.)