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Sleep for the Overthinker: Quieting the Midnight Mind Struggling to stop overthinking at night? When your mind won't shut off and racing thoughts keep you awake, you need more than just background noise. Welcome. This is dedicated sleep music for the overthinker and the anxious mind. Let these original, gentle compositions help you quiet a racing mind and release the day's anxiety. Our soundscape is scientifically designed to guide your nervous system from stress into deep, restorative sleep. Whether you need to fall asleep fast or simply crave a long period of peaceful, calming music to dissolve mental clutter, you’ve found your sanctuary. Press play, settle in, and allow the soft melodies and ambient textures to do the work. This is your signal to the body and mind that it’s finally time to rest. 🔔 Subscribe for weekly sleep sanctuaries: Tap the bell for notifications to help your most important rest. 💬 Share your word: Comment below with one feeling you’re letting go of tonight. #stopoverthinkingatnight #sleepmusicforoverthinking #quietaracingmind #anxietysleepmusic #fallasleepfast