Healthy Flapjack Recipe - The Perfect Road Trip & Hiking Food! скачать в хорошем качестве

Healthy Flapjack Recipe - The Perfect Road Trip & Hiking Food!

Hey! This Healthy Flapjack Recipe makes the perfect travelling companion: it's packed full of energy, it tastes GREAT, and it will still be uber tasty after a few days squirrelled away in an air tight tub. Here's the recipe over on my blog: https://hedgecombers.com/healthy-flap... Come say Hi! My tasty food blog: http://hedgecombers.com/ Pinterest: http://bit.ly/2l8Ctjg Instagram: http://bit.ly/2h9YJry Facebook: http://bit.ly/2kwtsxj Twitter: http://bit.ly/2ldca8y THE RECIPE Servings: 16 INGREDIENTS: 3 large bananas 175g dates chopped 180g oats 75g melted butter 1 tsp ground mixed spice Pinch salt INSTRUCTIONS: Preheat oven to 180c/Gas 4 Mash the bananas in a bowl (get your hands in there, it's strangely satisfying) Stir in everything else, mix it all up and let stand for about 15 minutes. Grease an 8" square baking tray. Bake for 20 minutes or until golden brown on top. Take out of the oven & let cool and then enjoy a little piece of damn healthy heaven :) Until next time, happy camping! Jane x PS want to work with me? You can contact me at [email protected]