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Saturated fat saves lives, all carbs kill, and don't worry about eating a lot of veggies. Are we missing anything? Links and Sources - / micthevegan / micthevegan / micthevegan - @micthevegan https://plantspace.org My TIY Tiny House Channel: / @tiytinyityourself7733 Queen V: • Vegan Queen V - Let's Talk about CHEESE ba... Jaz and lucy: • Lucy Bakes the BEST Vegan Biscuit Cake Pamela D: • Endometriosis and Vegan Diet - My Story VegAnimation: • Vegan Food Tastes Like SH!T Aleksandra Andersson - Russian Channel: • Видео Yin und Young - Vegan German Couple: / @yinundyoung Lua Seasoul - Spanish Vegan Channel: / @dranoeliagarcia Main Study Links: Fats and carbs PURE: http://www.thelancet.com/journals/lan... Fruit and Veg PURE: http://www.thelancet.com/pdfs/journal... Developing Country list: http://www.imf.org/external/pubs/ft/w... http://www.who.int/nutrition/topics/3... Katz Article: http://www.huffingtonpost.com/entry/d... Mortality Rates and Socioeconomic Status Brazil: https://www.ncbi.nlm.nih.gov/pmc/arti... India mortality and assets: https://www.ncbi.nlm.nih.gov/pmc/arti... Whole grains lower mortality: https://www.hsph.harvard.edu/news/pre... High vegetable intake and mortality: http://jech.bmj.com/content/68/9/856 Okinawan Study: http://www.okicent.org/docs/anyas_cr_... Statins by Astra Zeneca: http://naturalsociety.com/astrazeneca... Vegan and omnivore cholesterol levels: https://www.ncbi.nlm.nih.gov/pubmed/1... Low carb diets and all cause mortality: http://journals.plos.org/plosone/arti... Whole food vegan unclogging arteries study:: http://dresselstyn.com/JFP_06307_Arti... Vegans lower mortality rate: https://www.ncbi.nlm.nih.gov/pmc/arti...