30 MIN INTERMEDIATE BALLET BARRE | With Demos Before Each Combo скачать в хорошем качестве

30 MIN INTERMEDIATE BALLET BARRE | With Demos Before Each Combo

Here it is! This is the most advanced Ballet Barre Routine that I’ve uploaded so far. It’s definitely geared for the more experienced dancer with a solid technical foundation. This routine includes intricate combinations, quick tempos, and mixed rhythms...and serves as a wonderful challenge for your strength, flexibility, clarity of movement, and coordination. Enjoy! xoxo 😘 DONATE Venmo: desiree_dansique PayPal: [email protected] Zelle: [email protected] 🏙 CLASSES If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I also teach open classes at the Joffrey Ballet School (for ages 13-adult) and offer private and semi-private lessons. Click the link below for all class schedules or to inquire about private/semi-private lessons! https://www.dansique.com/find-a-class ✅ LET’S CONNECT   / dansiquefitness     / dansiquefitness   http://www.dansique.com 💟 SHARE MY CHANNEL WITH FRIENDS!    / dansiquefitness   🦍 Mat - 6x4 Gorilla Mat Use code dansiquefitness10 for 10% off https://gorillamats.com/ 👯‍♀️ Leggings by FABLETICS - Become a VIP Member & get 2 leggings for just $24 http://bit.ly/DesireeErrico 👈🏼 🔥 TRY ONE OF MY FREE 4 WEEK CHALLENGES!!! https://www.dansique.com/single-post/... https://www.dansique.com/single-post/... https://www.dansique.com/single-post/... 🎶 MUSIC Christmas Ballet Class Vol. 1 by Nate Fifield   / christmas-ballet-class-vol-1   #ballet #barre #exercise DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.