Скачать с ютуб When Does Age and Size Matter in Jiu Jitsu? Training vs Competition в хорошем качестве

When Does Age and Size Matter in Jiu Jitsu? Training vs Competition

Does being smaller or older put you at a disadvantage in jiu-jitsu? Or can technique, strategy, and mindset make up for it? As a 46-year-old brown belt competing year-round at 135-140 lbs, I constantly test myself against younger, bigger opponents. In this video, we break down: ✅ When size and strength actually matter in jiu-jitsu ✅ How rank, weight, strength, and age impact training vs. competition ✅ My experience competing in younger divisions ✅ Strength training, nutrition, and recovery strategies to offset physical disadvantages If you're a smaller or older grappler looking to optimize your training and competition mindset, this video is for you! Drop a comment below—how do you handle rolling with bigger or younger opponents? 💬👊 #BJJ #JiuJitsu #BJJTraining #BJJCompetition #JiuJitsuMindset #BJJOver40 Thanks for watching! Follow SubbedInStyle: 🌍 Website - https://subbedinstyle.com 📸 Instagram -   / subbedinstyle   🙋🏼‍♀️ Stephanie -   / swolfphoto   👨‍💻 Mike -   / pewpewjitsu   ⌚️Timestamps: 00:00 Intro 00:41 Hierarchy of age, size, strength, and skill 05:00 Why tournaments have divisions 07:01 When size does matter 09:29 When age does matters 10:48 How to offset the difference 12:13 Mindset for older smaller grapplers 15:40 Conclusion