Fire & Fitness скачать в хорошем качестве

Fire & Fitness

Firefighters are known for rushing into danger, but the greatest threat they face isn’t always flames or smoke. According to the CDC, nearly half of firefighter deaths are linked to heart disease, a silent killer often overlooked in the profession. For firefighter and CrossFit PRVN member Garrek Thompson, fitness isn’t just a passion, it’s a priority. After graduating from the University of Tennessee in 2012, he found CrossFit at CrossFit Knoxville, earned his Level 1, and coached before stepping into his career as a first responder. Today, he credits CrossFit for keeping him prepared when lives are on the line. Joined by PRVN General Manager Sarah Radford, Jordan shares why first responders should train like athletes, how consistency compounds into long-term health, and why community accountability makes all the difference — in and out of the firehouse. Visit CrossFit PRVN in Nashville, Tennessee → https://www.prvnnashville.com/ — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®. Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit gym near you → https://www.crossfit.com/map?utm_sour... Find CrossFit Courses near you → https://www.crossfit.com/courses-near... View CrossFit workouts → https://www.crossfit.com/workout?utm_... Subscribe to CrossFit email newsletters → https://www.crossfit.com/newsletters/... Learn more about the CrossFit Games → https://cf.games/games-learn-more