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When Self-sacrificing Becomes Codependency in Relationships In this video you'll learn when self-sacrificing becomes codependency in relationships and when it's actually a healthy behavior. Giving too much of yourself can lead to resentment so let's avoid that! 00:00 Introduction 00:14 What does it mean to self-sacrifice? 01:07 Examples of healthy self-sacrifice 03:08 The line between self-sacrifice and codependency 04:16 Example of setting boundaries in relationships 05:10 When you have a narcissistic or abusive parent 06:13 When someone expects you to take care of them 07:05 Self-sacrifice becomes codependency when... 08:35 With narcissistic people you may decide... Here are some extras ways to get support: 📒 FREE 7 Signs of a Codependent Relationship (and How to Heal Them) https://counselingrecovery.lpages.co/... ✅ FREE journal prompts for Healing codependency, self-care and boundaries https://counselingrecovery.lpages.co/... ✅ FREE 30 Minute Training on Better Boundaries https://counselingrecovery.lpages.co/... ✅ FREE Relationship Checklist to assess your relationships! https://counselingrecovery.lpages.co/... ➡️ Your Codependency Starter Kit https://counselingrecovery.lpages.co/... 📒 The Codependency E-Workbook: Your Guide to Being Your Best Self https://counselingrecovery.lpages.co/... 📒 Self-trust Solution: E-Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/... 📒 Healing Narcissistic Abuse with Self-trust E-workbook https://counselingrecovery.lpages.co/... The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Connect with me on social media! Facebook: / counselingrecovery Pinterest: / mshellmft Instagram: / counseling_recovery LinkedIn: / michellefarrismft Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.