Chen Taichi 13 Forms скачать в хорошем качестве

Chen Taichi 13 Forms

Playlists : Introduction video -    • Intro to Qi is Key | Self Defence and Mart...   Women's Self Defence -    • Introduction to Women's Self Defence Techn...   Qi Dynamics -    • CUCUMBER CUT ON THE NECK | Qi Dynamics Ep....   Principles of Self Defence -    • #2. Principles of Self Defence - Part 1 | ...   Effortless Self Protection -    • EFFORTLESS SELF-PROTECTION (ESP) Ep. 1 | B...   Effortless Self Protection Against Knife Attack -    • KNIFE SELF-DEFENSE PRINCIPLES - Part 1/3 |...   Learn effortless martial arts self-defence & weapon training (nunchaku application, knife defence) by harnessing Qi. Build resistance & overall physical - mental health. About Myself - I have studied martial arts under several teachers; I have spent decades practising and teaching martial arts. About the Channel Here you can learn my system of martial arts training and self-defence, using the method of ‘effortlessness’. ‘Effortless’ is all body parts flowing together in harmony with mind and breath, achieved through training. I have created the system from the teachings of great teachers. I believe all martial arts style are valid in their right; we can learn from all. You can take movements from my system and adapt them to your needs - Create for who you are. Legal Disclaimer Logo – The name, logo, imagery and content of this website are intellectual property protected by law. It is not permissible to use the content and or imagery from this channel without explicit and prior written approval of Qi is Key Channel.