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#functionalmedicine #estrogen #thyroid What is the iodine and estrogen connection? Iodine and the Thyroid Iodine is one of the key nutrients required for the formation of thyroid hormone, and for that reason, the thyroid requires more iodine than any other tissue in the body. Because it needs it, it takes it: the thyroid “traps” iodine first, before any other tissue can get it. But if there’s not enough iodine to go around, the thyroid will swell up to try to trap it more efficiently. This is called a goiter, and it used to be really common, before iodine was added to salt in parts of the country too far away from the sea to have much iodine in the soil. But there are other tissues that require a lot of iodine: the breasts, the ovaries, and the prostate. Iodine and Estrogen First, there are three main types of estrogen: Estrone, called E1 Estradiol, called E2 Estriol, called E3 Estrone is found in fat cells, and can convert into estradiol or estriol. Estradiol is the strongest of the estrogens, and responsible for most of what we think of as “estrogenic” symptoms, both in PMS and in menopause. Under the wrong conditions, it can be metabolized into 16-Hydroxyestrogen (16-OH), which is carcinogenic (cancer-forming). Estriol, however, has been shown to protect against estrogenic cancers, decreases the risk of fibrocystic changes in the breasts, and can even help women with estrogen-related weight changes to drop the extra pounds. Why this is relevant: Iodine helps to maintain the estrogen balance in favor of estriol. (There are other ways to increase estriol, too, by the way: one great one is to increase your intake of cruciferous veggies such as broccoli, cauliflower, cabbage, and brussels sprouts, due to their high concentration of Di-indole-methane (DIM). Why the Iodine Deficiency? Now that we have iodine in our salt, why are so many of us still low in iodine? There are several reasons: Halides. These are competitive inhibitors of iodine, found in bakery products, flame retardants, pesticides, insecticides, and our water supply. Low concentration in the soil. To some extent this is natural (as you get farther away from the ocean), but it is also partially due to farming practices that deplete the soil of many nutrients, of which iodine is one. A less bioavailable form (iodide). The iodine added to table salt is generally a reduced form called iodide. Iodide works just fine for the thyroid, but not for the breasts, ovaries, or prostate. (And by the way, table salt isn’t the healthiest choice of salt for you anyway). SEARCH on Dr. Jawad's Online Store DIM Iodine Dr. Jawad's Online Supplement Dispensary-conditions apply. https://us.fullscript.com/welcome/jja... Visit my website: http://www.totalwellnessdupage.com/ http://www.totalhealthdupage.com/ Can I help You? -Click the link to schedule Your consultation: www.totalwellnessdupage.com Email: askdrj@totalhealthdupage.com Dr. Jinaan Jawad 26W276 Geneva Road Suite C Carol Stream, IL 60188 630-653-2225 Visit Us: https://www.totalhealthdupage.com/ https://www.totalwellnessdupage.com/ Facebook: / totalhealth06 Instagram: / wellnesstotalhealth DR. JINAAN JAWAD D.C., DACNB, FACFN, FIAMA, CFMP Dr. Jawad is a Board Certified Chiropractic Neurologist and Acupuncturist. In addition, a Diplomat for the American Chiropractic Neurology Board, Fellow of the American College of Functional Neurology as well as Fellow of the International Academy of Medical Acupuncture. He is a Certified Functional Medicine Practitioner. Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Jinaan Jawad may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Jinaan Jawad shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.