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This video is part of the Binge to Billions™ journey — raw, messy & real transmissions, where binge eating becomes a roadmap to manifesting. For over two decades, I couldn’t relax around food or my body. Not because I wasn’t trying hard enough. Not because I didn’t have willpower. But because I didn’t even know what the real problem was. This is what happens when something feels “manageable”. When it’s not extreme enough to force change. When dieting works… just enough… to keep you stuck. I thought food was the issue. I thought control was the issue. I thought my business pressure was the issue. I was wrong. In this video, I explain: • Why the subconscious mind keeps running old programs • How binge–diet cycles are created perfectly — not accidentally • Why awareness, not discipline, is what breaks the loop • How unresolved patterns leak into relationships, money, health, and identity • And why hunger, urges, and emotional reactions are not failures — they are signals This isn’t about fixing yourself. It’s about finally seeing what’s been running the show. 🦎 Start your Binge to Billions™ journey — all links and resources are in the descriptions in my bio. Mel H Lopez — 🦎Insatiable Mel Revolutionising Recovery As We Know It For women walking the Binge to Billions™ journey.