Gokor Chivichyan Tutorial Part 2 скачать в хорошем качестве

Gokor Chivichyan Tutorial Part 2

http://www.GokorDVD.com This is a very good technique also, you see it a lot happening in tournaments. I do it a little bit different way. There's a lot of different ways other people teach it too. So I show one of the variations here. I keep this here, this is good for MMA because he wants to punch me, so I grab this arm with my knee in here, now he can't use this hand to punch me. If he wants to punch, then he only has one hand and I know it's coming. But if you don't have it (the hand), you don't know which one he'll use, it's a little bizarre. Here, I know there's only one hand, every time he goes back I can block this or I can block the one hand, the main thing here is going to the Omoplata. You move your butt far away and put this leg over here. Now, he wants to fight you. It's very difficult for him to do anything at this point. So now what you do is move your butt a little further and still don't let this go, at the right time, you take a moment to quickly move your head back and move into the Omoplata. At this point I can come up and simply do what other people do. So I like to do something that not too many people do. Fist of all, here when he tries to get up he gives you the leg over here. This is the toe lock. You can do it very easy from here. You can finish him here. Sometimes when you hold it here, he panics and pushes, then you push him flat down and move up to what other people do. But go back again on your knees, here, I don't want to do this, I don't want to do that, I want to do an arm bar. So what I do I bring my knee, and drop down, if you can bring it down between his legs it's better, hold the leg and now bring this leg back here, now he wants to move, he can't go anywhere and I arch and now I can break his arm. All you have to do is bring it down on top and arch, sometimes you can bring it inside too, same thing, just in case he rolls, you still have the arm bar, very quick you can finish him. It's a fantastic technique, it works really well in tournaments. To get a copy of Gokor's Grappling Series for Fang Shen Do simply visit: http://www.GokorDVD.com or for more information on how you can train with our team visit: http://www.sanshoutraining.com