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Anxiety: A Documentary

Anxiety: A Documentary - A Short Film about mental health. “What is it that causes that feeling in our chests, the uncomfortable sensation that weighs our chests down and makes us feel like we can’t take those full, deep breaths?” Anxiety: A Documentary is a short film that looks at the way we approach anxiety and mental health. Truth be told, when I first approached this documentary, I didn't even consider the implications it'd have around the conversations of mental health for south asians. My goal for this was to open up the conversation around the WHY of mental health as well as anxiety attacks, not to mention living with anxiety. Thank you to everyone who has reached out, told me their story, and letting me know that they've also been through something similar. It means the world to me. Anxiety: A Documentary first premiered at the International Film Festival of South Asia in Toronto (IFFSA) in August 2020. Special thanks to: Dr. Tina Mistry:   / brownpsychologist   Hina Pancholi:   / elevatedwellbeing   --------------------------------------------------------------------------------------------- Facebook:   / kazed2010   Instagram:   / karandfilms   --------------------------------------------------------------------------------------------- #mentalhealthdocumentary #anxietydocumentary #IFFSA2020 In this ongoing series of mental health videos, I'm interested in exploring mental health in society. Mental health for men, South Asians, and everyone in between. I would appreciate it if you joined me on this journey. Much love.