How to Gain 34 Pounds of Muscle in 28 Days (No Steroids) - How to Build Muscle FAST with Tim Ferriss скачать в хорошем качестве

How to Gain 34 Pounds of Muscle in 28 Days (No Steroids) - How to Build Muscle FAST with Tim Ferriss

Optimize Yourself Physically - My Own Playlist:    • Physical Optimization   Website: primedlifestyle.com Instagram: Primed The 4-hour body on amazon: http://amzn.to/2oNnnOy Casey Viator and the Colorado Experiment where he gained 63 pounds in 28 days:    • The Colorado Experiment - How Casey Viator...   http://baye.com/colorado-experiment/ Tim Ferriss gaining 34 pounds in 28 days on Bodybuilding.com here: https://www.bodybuilding.com/fun/timo... Tim Ferriss managed to gain 34 pounds of solid muscle in just 28 days without any use of steroids. He has used this approach on at least 4 occasions, and each time he’s gained at least 20 pounds of fat-free mass within four weeks. Two of which took place under examination at Princeton University. And by the way, this was done with a total gym time of 4 hours. That’s 30 minutes, two times per week. This is how to build muscle fast without any use of steroids. It seems impossible but a lot of people have had tremendous success with it. If you want to read more about this, get Tim Ferriss book the 4-hour body which is where I got all this information from. If you try this out, make sure to comment your results below. And don’t forget to subscribe to keep yourself PRIMED. Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/