想降低餐后2小时血糖, 别再盲目运动了, 难怪运动越多血糖越高 / 糖尿病人的最佳运动 / 糖尿病的运动 / 运动和糖尿病 / 降低餐后2小时血糖的运动 / Diabetes Exercise скачать в хорошем качестве

想降低餐后2小时血糖, 别再盲目运动了, 难怪运动越多血糖越高 / 糖尿病人的最佳运动 / 糖尿病的运动 / 运动和糖尿病 / 降低餐后2小时血糖的运动 / Diabetes Exercise

想快速降低餐后两小时血糖，选择适合自己的运动形式才是关键。举个例子，一般的女生做俯卧撑就很吃力，但是对健身达人来说属于热身，就可以做比较长的时间，对于王者来说来热身都算不上，因此绝不能盲目跟从，否则不单血糖降不下来，反而升上去，同时还造成运动伤害… Want to quickly reduce blood sugar two hours after a meal, choosing the right form of exercise is the key. For example, girls doing push-ups are very hard, but fitness professionals are warming up, they can do a long time, but the masters are not even warming up, so you should not follow blindly, otherwise not only blood sugar does not come down, but also up, while also causing sports injuries… 医疗法律免责声明 本视频仅供大家参考，不是提供或应用于自我诊断或替代医疗检查、治愈、治疗、诊断、处方或建议。在你首先咨询医生并接受医疗检查、诊断和建议之前，你不应该对你的健康习惯或饮食做出任何改变。如果您对自己的医疗状况有任何疑问，您应该始终咨询您的医生或其他合格的医疗保健提供者。本频道主不对您从本视频或网站上获得的任何建议、治疗程序、诊断或任何其他信息、服务或产品负责。 MEDICAL-LEGAL DISCLAIMER This video is for your information and is not intended to provide or apply to self-diagnosis or alternative medical examinations, cures, treatments, diagnoses, prescriptions, or recommendations. You should not make any changes to your health habits or diet until you have first consulted your physician and received a medical examination, diagnosis, and advice. If you have any questions about your medical condition, you should always consult your physician or other qualified healthcare providers. The owner of this channel is not responsible for any advice, treatment procedures, diagnoses, or any additional information, services, or products you may obtain from this video, comment, or website.