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Boost Your IMMUNE SYSTEM: https://bit.ly/31fJ3Ym Follow us: / healthcrazeofficial In this video, we will discuss 9 symptoms of low hemoglobin that you shouldn't ignore. iron is needed to make hemoglobin, a protein in red blood cells that enables them to carry oxygen around the body. If your body doesn’t have enough hemoglobin, your tissues and muscles won’t get enough oxygen and be able to work effectively. This leads to a condition called anemia. Although there are different types of anemia, iron-deficiency anemia is the most common worldwide. Common causes of iron deficiency include inadequate iron intake due to poor diet or restrictive diets, inflammatory bowel disease, increased requirements during pregnancy, and blood loss through heavy periods or internal bleeding. Whatever the cause, iron deficiency can result in unpleasant symptoms that can affect your quality of life. These include poor health, concentration, and work productivity. Signs and symptoms of iron deficiency vary depending on the severity of the anemia, how quickly it develops, your age, and the current state of health. 0:00 - Intro 0:23 - Introduction 0:46 - Unusual Tiredness 1:32 - Paleness 2:00 - Shortness of Breath 2:23 - Headaches and Dizziness 2:45 - Heart Palpitations 2:59 - Dry and Damaged Hair and Skin 3:16 - Restless Legs 3:49 - Brittle or Spoon-Shaped Fingernails 4:21 - Cold hands and feet 4:35 - Feedback 4:44 - Subscribe Here are 9 signs and symptoms of iron deficiency, starting with the most common 1. Unusual Tiredness 2. Paleness 3. Shortness of Breath 4. Headaches and Dizziness 5. Heart Palpitations 6. Dry and Damaged Hair and Skin 7. Swelling and Soreness of the Tongue and Mouth 8. Restless Legs 9. Brittle or Spoon-Shaped Fingernails If you’re new here, please consider subscribing to our channel here: https://bit.ly/36AQT0R Follow us at Facebook: / healthcraze Instagram: / healthcrazeofficial Pinterest: / healthcrazeofficial Twitter: / healthcraze3 Hit the Bell Icon to get a notification. We upload amazing videos like this every day. We hope this video help to improve your health, please share your ideas and experiences in the comments section. if you like this video, please press the thumbs up button on the video to support us and share this video with your friends and family. To learn more about healthy foods and natural remedies, please subscribe to our channel and press the bell icon to get regular updates. Stay healthy and be fit. Thanks for watching this video. HealthCraze, Healthy Foods, Natural Remedies, Health and Beauty Tips, Healthy Lifestyle, Natural Cures