NI RYARI WAKORA IMIBONANO MPUZABITSINA NTUSAME? IBISOBANURO BYOSE MURI IYI VIDEO скачать в хорошем качестве

NI RYARI WAKORA IMIBONANO MPUZABITSINA NTUSAME? IBISOBANURO BYOSE MURI IYI VIDEO

Kumenya igihe cyo gukora #imibonano idateza ibyago byo #gusama bisaba gusobanukirwa neza uko #iminsi y'ukwezi kwawe k'umugore ikurikirana. Ibi bikurikira byerekana uko wabigenza mu buryo burambuye: 1. Gusobanukirwa n'ukwezi k'umugore: Igihe cy’ukwezi k'umugore gifata hagati y’iminsi 21 na 35, ariko ku bantu benshi ni #iminsi 28. Umunsi wa 1: Ni igihe #amaraso y’imihango atangira. 2. Igihe cy’uburumbuke: Umugore ashobora gusama mu gihe cy’uburumbuke, ari cyo gihe cya ovulation. #Ovulation ikunze kuba hagati y’iminsi 10 na 16 mbere y’imihango itaha, akenshi ku munsi wa 14 mu gihe cy’ukwezi kwa 28. 3. #Gusama bishoboka mu gihe gito: Spermatozoïde ishobora kubaho mu mubiri w'umugore kugeza ku minsi 5 nyuma y'imibonano. Intanga-ngore (ovule) iba yiteguye gusama mu masaha 12-24 nyuma yo kurekurwa. 4. Iminsi y'ibyago bike mbere y'ovulation: Imibonano ikozwe mu minsi 1-7 nyuma y’imihango akenshi ifatwa nk’idafite ibyago byo gusama. Icyakora, ibi bikora gusa niba ufite ukwezi kugaragara neza kandi guteganyitse. 5. Iminsi y’icyago cya ovulation: Iminsi 5 mbere y'ovulation na nyuma gato yaho ni igihe cy'ibyago byinshi byo gusama. Mu kwezi kwa 28, ibi biba hagati y’umunsi 10 na 16. 6. Iminsi y'ibyago bike nyuma y'ovulation: Nyuma y’iminsi 2-3 nyuma y'ovulation, ibyago byo gusama biragabanuka kuko intanga-ngore iba itagifite ubushobozi bwo gusama. 7. Kumenya igihe cy’ovulation: Gukoresha ibimenyetso by'umubiri: Muri iki gihe, #ibimenyetso birimo ururenda mu gitsina (ruba rworoshye kandi rumeze nk'umweru w'igi) cyangwa ubushyuhe bw’umubiri bugenda buzamuka. Gukoresha imashini cyangwa application zibarura iminsi: Hari ibikoresho bigufasha kugenzura igihe cy’uburumbuke. 8. Inama ku bateganya imibonano idafite ibyago: Kora imibonano nyuma y’iminsi 2-3 nyuma y'ovulation kugeza igihe uzabona indi mihango. Ibi bikunze kuba hagati y’iminsi 17 na 28 mu gihe cy’ukwezi kwa 28. 9. Ku bagore bafite ukwezi kudakurikira: Niba ukwezi kwawe kudahinduka neza buri gihe, ni byiza kwirinda gukoresha ubu buryo kuko ibyago byo gusama biba byinshi. Ushobora gukoresha uburyo bw'umwimerere bwitwa symptothermal, ukagira muganga ugufasha kubukoresha neza. 10. Impanuro z’ingirakamaro: Ntukizere ubu buryo bw’iminsi gusa niba udafite gahunda ihamye yo kugenzura ukwezi kwawe. Koresha uburyo bwizewe bwo kuboneza urubyaro (nk’agakingirizo, za pilule, cyangwa agapira). Niba hari impungenge, jya wifashisha umuganga cyangwa umujyanama mu by’ubuzima bwo kuboneza urubyaro. Niba hari ikibazo runaka ushaka gusobanukirwa neza, ndahari ngo ngufashe!