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This video answers the questions: Are there ways that low extraversion is better than high extraversion? (Is there an upside to being an introvert as opposed to being an extrovert?) One of the things we hear about extraversion all the time is how it’s more socially desirable. Research supports this general concept, that all things being equal, high extraversion imparts advantages at a social level. However, just because extraversion is more socially desirable doesn’t mean it’s more desirable in every way. I cover the six ways being an introvert is better and align these ways with the six facets of extraversion. The six facets of extraversion: 1. Warmth: friendly, kind 2. Gregariousness: talkative, spontaneous, outgoing 3. Assertiveness: confident, enthusiastic, aggressive, dominating 4. Activity: energetic, always want to be busy, in a hurry 5. Excitement-seeking: adventurous, courageous, bold 6. Positive Emotions: optimistic, cheerful, happy Furnham, A., & Cheng, H. (2018). Early predictors of trait extraversion in adulthood: Findings from a nationally representative sample. Personality and Individual Differences, 135, 242–247. https://doi-org.mylibrary.wilmu.edu/1... Pazda, A. D., & Thorstenson, C. A. (2018). Extraversion predicts a preference for high-chroma colors. Personality and Individual Differences, 127, 133–138. https://doi-org.mylibrary.wilmu.edu/1... Kotov, R., Gamez, W., Schmidt, F., & Watson, D. (2010). Linking “Big” Personality Traits to Anxiety, Depressive, and Substance Use Disorders: A Meta-Analysis. Psychological Bulletin, 136(5), 768–821. Retrieved from http://search.ebscohost.com.mylibrary... Sanchez, R. S., Gray, J. C., MacKillop, J., Chen, C. ‐H., & Palmer, A. A. (2018). The genetics of human personality. Genes, Brain & Behavior, 17(3), 1. https://doi-org.mylibrary.wilmu.edu/1... Rosenman, S., & Rodgers, B. (2006). Childhood adversity and adult personality. Australian & New Zealand Journal of Psychiatry, 40(5), 482–490. https://doi-org.mylibrary.wilmu.edu/1... Jylhä, P., & Isometsä, E. (2006). The relationship of neuroticism and extraversion to symptoms of anxiety and depression in the general population. Depression & Anxiety (1091-4269), 23(5), 281–289. https://doi-org.mylibrary.wilmu.edu/1... Szczygiel, D., & Mikolajczak, M. (2018). Is it enough to be an extrovert to be liked? Emotional competence moderates the relationship between extraversion and peer-rated likeability. Frontiers in Psychology, 9. https://doi-org.mylibrary.wilmu.edu/1... Trull, T. J., & Sher, K. J. (1994). Relationship between the five-factor model of personality and Axis I disorders in a nonclinical sample. Journal Of Abnormal Psychology, 103(2), 350–360. Retrieved from http://search.ebscohost.com.mylibrary... Heath, L. M., Drvaric, L., Hendershot, C. S., Quilty, L. C., & Bagby, R. M. (2018). Normative and Maladaptive Personality Trait Models of Mood, Psychotic, and Substance Use Disorders. Journal of Psychopathology & Behavioral Assessment, 40(4), 606–613. https://doi-org.mylibrary.wilmu.edu/1... Support Dr. Grande on Patreon: / drgrande