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Sports Scientist Jo Clubb discusses how invisible monitoring can be used in sports science to cut athlete testing burden and monitor readiness. These methods use the sports science data we already collect on athletes, predominantly training load data, so that separate physical testing is not required to understand the fitness-fatigue relationship. Here we discuss the sports science research demonstrating this approach to load monitoring and how sports practitioners could apply this in professional team sports. 💡In collaboration with @SportHorizon, Global Performance Insights Sports Scientist, Jo Clubb, has created The Fundamentals of Load Monitoring course, designed for sports scientists, strength and conditioning coaches, and performance analysts. Ready to take your load monitoring skills to the next level? Sign up now: https://www.sporthorizon.co.uk/offers... 📊 Learn how to: ✔ Measure and analyse training load effectively ✔ Track athlete responses ✔ Build powerful reports in Power BI ✔ Communicate data-informed insights to coaches and athletes 🎥 WATCH NEXT Master the Fundamentals of Athlete Load Monitoring ► • Load Monitoring 101: Build Game-Changing D... Data Visualization in Sports Science - Power BI Tutorial ► • Data Visualization in Sports Science - Pow... Power BI for S&C Coaches: Tutorial & Course Discount! ► • Power BI for Strength & Conditioning (S&C)... 📑 READ NEXT Find all the references and resources on the GPI blog: https://www.globalperformanceinsights... 🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► @globalperformanceinsights Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. 📑 CHAPTERS 00:00 What is invisible monitoring? 01:58 Combining internal and external training load 04:19 Submaximal fitness tests 07:56 Submaximal fitness tests vs small sided games 13:20 Locomotor patterns 18:52 Off-field invisible monitoring 19:20 Benefits of invisible monitoring