Dill Leaves & Moong Dal Palya|Healthy South Indian Style Sabzi😍 🌿✨ скачать в хорошем качестве

Dill Leaves & Moong Dal Palya|Healthy South Indian Style Sabzi😍 🌿✨

Healthy, simple & full of flavor 🌿✨ Today’s recipe is Dill Leaves & Moong Dal Palya – a perfect combination of protein-rich moong dal and iron-rich dill leaves (ಸಬ್ಬಸಿಗೆ ಸೊಪ್ಪು). This is a traditional South Indian style palya that tastes amazing with rice or roti! 🥣 How I made it: • Soaked ½ cup moong dal for 30 minutes • Washed & finely chopped half bunch dill leaves • Chopped 1 onion, grated 1 carrot • In a hot pan added oil, mustard seeds & ½ tsp jeera • Added green chilli & 1 spoon crushed garlic • Added turmeric powder • Once mustard spluttered, added onion & soaked moong dal – sautéed well • Added chopped dill leaves & salt • Little jaggery powder to balance taste • Added vate huli powder (you can use amchur powder or lemon juice instead) • Cooked till dal becomes soft • Finally added ½ cup freshly grated coconut & mixed well Healthy, tasty and perfect for lunch box or daily meals 💚 🌿 Benefits: ✔️ Rich in protein ✔️ Good for digestion ✔️ High in iron & fiber ✔️ Supports gut health ✔️ Light and nutritious Try this easy & comforting recipe at home and let me know in comments how it turned out 💛 #DillLeavesPalya #MoongDalRecipe #HealthyIndianFood #SouthIndianRecipe #LunchBoxRecipe #ProteinRichFood #VegetarianRecipe #HomeCooking #SimpleRecipes #TrendingRecipe