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Looking for Chest Infection Treatments? This video will teach you some of the best natural home remedies for chest and lung infections. 💥Lung Infection Treatments [Full Guide] ➜ ➜ ➜ https://bit.ly/2BC8N7C 🟦 Have you been experiencing shortness of breath, a persistent cough, yellow or green mucus, fatigue, achiness, and/or a fever? If so, then you may have been suffering from a chest infection. In this video, we’re going to cover some of the best natural methods for treating a chest infection that can help clear up your lungs and make breathing easier. 🚑BEST REMEDIES FOR A CHEST INFECTION: 1. Lemon/Honey – https://amzn.to/2yS2D2x 2. Humidification Therapy – https://amzn.to/2z2C8HB 3. Ginger – https://amzn.to/2NL4z0m 4. Essential Oils – https://amzn.to/3g5lB6p 💡AFFILIATE DISCLAIMER This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you. ————— ➡️ Try the Classic Lemon and Honey Solution Sipping on a mixture of lemon, honey, and warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing. ➡️ Stay Hydrated More than 70% of the human body is made up of water which is why it’s always important to stay hydrated — especially when a lung infection is present. ➡️ Utilize Humidity and Steam Inhalation One reason that symptoms get worse during a lung infection is because of dryness in the nasal passages. Humidity and steam inhalation is a great way to counter this and soothe the airways. 🟦 Ultrasonic Cool Mist Humidifier ➜ ➜ ➜ https://amzn.to/3xBBQ3L ➡️ Use Natural Essential Oils Using naturally extracted essential oils such as eucalyptus, lemongrass, rosemary, and osha root can be effective methods of treating a respiratory infection. ➡️ Remove Mucus Through Postural Drainage One of the most common problems that occur with a respiratory infection is the accumulation of mucus and phlegm in the chest and the airways, which can lead to shortness of breath, discomfort, and sometimes wheezing. ➡️ Eat a Lung-Healthy Diet When it comes to the health of your lungs, most people don't realize that your diet and the foods that you consume plays a role. Just like the other tissues of your body, the lungs need adequate nourishment as well. ➡️ Try Herbal Remedies from the Ginger Family When it comes to food-based natural home remedies for a respiratory infection, ginger is a great option to consider. The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. ➡️ Perform Breathing Exercises You probably were already aware that exercise and physical activity can help provide a boost to your respiratory system. Did you know that breathing exercises can be very effective as well? ➡️ Avoid Cigarette Smoke Cigarette smoke contains over 7,000 chemicals which has negative effects on the tissues of your lungs. It causes them to decrease in size, develop a black pigmentation, and it causes inflammation as well. 💥Lung Infection Treatments [Full Guide] ➜ ➜ ➜ https://bit.ly/2BC8N7C ————— 💙MORE FROM RTZ ▪ Free TMC Practice Exam 👉 http://bit.ly/2XlwASL ▪ Free RRT Cheat Sheet 👉 http://bit.ly/2IbmOKB ▪ Resources for RT's 👉 http://bit.ly/2WVV5qo ▪ Testimonials 👉 http://bit.ly/2x7b5Gl 🌐FOLLOW US ▪ Instagram 👉 http://bit.ly/2FhF0jV ▪ Twitter 👉 http://bit.ly/2ZsS6T1 ▪ Facebook 👉 http://bit.ly/2MSEejt ▪ Pinterest 👉 http://bit.ly/2ZwVLPw 🚑MEDICAL DISCLAIMER This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time. ————— ⏰TIMESTAMPS 0:00 - Intro 1:00 - Lemon and Honey Solution 1:44 - Stay Hydrated 2:27 - Humidity and Steam Inhalation 3:22 - Natural Essential Oils 3:57 - Remove Mucus Through Postural Drainage 5:10 - Eat a Lung-Healthy Diet 6:13 - Herbal Remedies from the Ginger Family 7:01 - Perform Breathing Exercises 8:16 - Avoid Cigarette Smoke ————— 🖼CREDIT FOR MUSIC AND GRAPHICS: ▪ Music licensed from Audiojungle.net/ ▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com #ChestInfection #LungInfection #RespiratoryInfection