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Hi everyone, and welcome back to the Health in Wealth® podcast. I’m Ana Ramos, and I’m so grateful you’re here. I’ve been thinking a lot about the quiet moments that shape us… the ones that remind us to pause, breathe, and come back home to ourselves. In a world that moves so quickly, the breath is one of the few things that’s always with us — a constant invitation back into presence, safety, and flow. And that’s what today’s conversation is about. I’m joined by someone whose work inspires me deeply… Jennifer Furter, the founder of Breathing Room, whose approach to breathwork is as grounding as it is expansive. Jennifer has a gift for helping people reconnect to the wisdom already living inside them. Her work shows us that breath is not just a physiological act — it is an energetic reset, a doorway into creativity, clarity, and gratitude. So, take a deep, slow breath… Settle into your body… And let’s begin.