2 hours of relaxation music & cloud scenes - Mindfulness Meditation Music For Stress Relief скачать в хорошем качестве

2 hours of relaxation music & cloud scenes - Mindfulness Meditation Music For Stress Relief

Over 2.5 hours gentle relaxation music and cloud scenes session - Mindfulness Water White Noise For Stress Relief 👇 To Subscribe!!    / @relaxandchill7558   Calming music and cloud videos to aid relaxation and mindfulness meditation. Find the perfect chillout songs, relaxation sounds, sleep soundtracks to de-stress + help with sleep and insomnia. Relax and Chill makes it easy to meditate, breathe, sleep better and relax. We provide calming music and cloud video perfect for before sleep, meditation, yoga and relaxation. The positive effects of spending time in nature have been extensively studied. Spending time in nature boosts one’s creativity, sense of peace and happiness. Nature is alive with sound; it has inspired music since prehistoric times. In the 20th century, natural sound experts developed stereo recordings of waterfalls to create nature symphonies— a soothing effect on listeners' ears. The soothing qualities of natural water sounds are a result of the sounds being amplified by nature itself rather than an app or device used to amplify them. Experts recommend using natural sound sources such as running water, gurgling brooks or falling leaves for stress relief instead of artificially created water sounds such as electronic music or whale calls. People who spend time outdoors also feel more connected to their surroundings which boosts their happiness further. Nature provides a sense of calm that can help people relax after spending time in it outdoors. People often take their relaxation indoors when they are outdoors due to the heightened sense of calm associated with nature. However, some research suggests that spending time in nature does not necessarily boost one’s happiness compared to spending time indoors alone without sound effects ---------------------------------------------------------------------- 🎬 CHECK OUT MY OTHER VIDEOS: 👇 ➥   • Beach sounds from a relaxing ocean, sounds...   ➥   • 10 hours of rain sounds from a wet day,  f...   ➥   • 40 Minute relaxation session - Yoga, medit...   ➥   • 4 hours river relaxation session - Relaxin...   ➥   • 40 Minute relaxation session - Yoga, medit...   ➥   • 30 Minute relaxation session - Yoga, medit...   ---------------------------------------------------------------------- If you enjoyed this video, please remember to like, share, subscribe, and comment. Hope to see you here again soon! 🪐🛸✨ Visit my Facebook group and Instagram for news and interaction: https://www.facebook.com/groups/relaxandch... https://www.instagram.com/relaxandchillyou... 🔎 RELEVANT HASHTAGS: #meditationmusic #mindfulnessmeditation #relaxingsounds #meditation #birdschirping #sleepsounds #soundsforsleeping #music #meditationmusic #whitenoiseforsleep #relaxingnaturesounds #namaste