Sunday Self-Care | DAY IN THE LIFE ✨ скачать в хорошем качестве

Sunday Self-Care | DAY IN THE LIFE ✨

Sunday Self-Care | DAY IN THE LIFE ✨ Be sure to give the BiOptimizer's Magnesium Breakthrough a try! Head to https://bit.ly/3klzPHc 'Jessica10’ to get 10% off. Join me on this journey to a healthier, more mindful 2024! ⤵️ 🌸 Join the Living Well Membership Here https://bit.ly/3RjMKF8 🌸 Embrace a parasympathetic day in the life, filled with relaxation, mindfulness, meditation, self-care, and self-love. Explore the secrets to a healthy lifestyle, holistic wellness, and finding inner peace through stress relief and calm. Dive into the mind-body connection and the rest-and-digest parasympathetic nervous system, all while prioritizing women's health. Discover the path to self-reflection and gratitude in this wellness lifestyle journey. Castor Oil Pack: https://amzn.to/3Oovxe0 Castor Oil: https://amzn.to/3SlUeJ9 Current Skin Care for Anti-Aging: https://bit.ly/3wiOBEI MENTIONED VIDEOS VLOG | Fresh Start, Meal Prep With Me, Closet Staples:    • VLOG | Fresh Start, Meal Prep With Me, Clo...   Health Routine | BACK TO BASICS FOR 2024 💫:    • Health Routine | BACK TO BASICS FOR 2024 💫   Uniqlo 3D Knit Cotton Striped Sweater: https://rstyle.me/+ST6v5lPQRWX8MUQSzu... 3D Knit Cream Sweater: https://rstyle.me/+wHkD1Aw-C_11S-mckP... Navy & White Crew Neck Sweater: https://rstyle.me/+3LgGa1QUl10z9KPvLO... HEATTECH Crew Neck Long-Sleeve: https://rstyle.me/+0cGcDTNAkstEe5ezVw... HEATTECH Turtleneck : https://rstyle.me/+azOuomFqUhBI5wGFPS... HEATTECH Waffle Long-Sleeve: https://rstyle.me/+21IWot3xhZ1HGfuac9... HEATTECH Crew Neck Long-Sleeve: https://rstyle.me/+YT0KHI7ys2DGAqeZWS... ***************************************­**** ☀️ Interested in 30-Minute Nutrition Consultation? I'd love to help you achieve your health goals- if you're ready to feel amazing and regain your energy let's chat! http://bit.ly/2Ok7yhb ☀️ THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj ** My Amazon Storefront: https://www.amazon.com/shop/jessicasp... For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe! ***************************************­**** POPULAR VIDEOS VLOG | Productive Day, Membership Site Launch, and Healthy Food Ideas:    • VLOG | Productive Day, Membership Site Lau...   VLOG | Healthy Spring Habits, Healthy Recipes, Routines and Better Sleep:    • VLOG | Healthy Spring Habits, Healthy Reci...   MEAL PREP FOR SPRING | Healthy + Fresh Spring Meals 2022:    • MEAL PREP FOR SPRING | Healthy + Fresh Spr...   Finding Food Freedom | What is Intuitive Eating for Weight Loss:    • Finding Food Freedom | What is Intuitive E...   ***************************************­**** GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ***************************************­**** For Collaborations/Business Inquiries Contact: [email protected] ***************************************­**** I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals). Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. #selfcare #healthylifestyle #wellnesstips Keyword Tags: jessica spiers, self care day in the life, parasympathetic day in the life, relaxation, mindfulness, meditation, self care, self love, healthy lifestyle, wellness, peaceful, stress relief, calm, well being, mind body connection, holistic health, self reflection, gratitude, parasympathetic nervous system, nervous system, rest and digest parasympathetic, healthy day in the life, healthy day in my life, wellness lifestyle, women's health