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The Journey of Soul Consciousness When you get to these states, its all about your consciousness travelling from the Physical, sensual, emotional, mental, intellectual, intuitional, spiritual - ascent of your consciousness.. The ascent of consciousness through ever more refined and ever more expanded spheres of of consciousness. The spirit, the soul to get to the God Essence that lies at the core of one's own being. The core of of one's own being. The movement of consciousness to a rower and his boat. What is concentration? Concentration is the repeated practice of bringing your attention back to the object of your meditation. Bringing the attention back to the soul. Concentration - rowing with effort. What is Meditation As your row with effort, the momentum becomes effortness, that is mediation. Meditation is rowing effortlessly. The rower of the oars become one. What is Samadhi? The rower and the boat vanish. Samadhi of logical introspection. Incerning For 3 free meditations given by Yogiraj, click here - http://siddhanath.org/3-free-meditations Yogiraj Gurunath Siddhanath World Tour Schedule: http://www.siddhanath.org/events/yogi... Copyright © Siddhanath Yoga Sangh®.