How Much Should I Eat? | Intuitive Eating & Weight Gain Fear скачать в хорошем качестве

How Much Should I Eat? | Intuitive Eating & Weight Gain Fear

Can we please stop feeling guilty about eating and weight gain? ↓ OPEN ME :) ↓ RSVP for my FREE Therapy Thursday live show: http://bit.ly/RSVPTherapyThursday​ Book a 1-on-1 Zoom date with me:   / kellyu​   Try therapy, you deserve it. 10% OFF https://betterhelp.com/kellyu​ (sponsored affiliate link) hi :) in case you’re new here, my name is Kelly and I’ve been on a recovery journey for a longggg time. I’ve struggled with food, my body and mental health my entire life. 5 years ago, I finally started going to therapy. Now, I share what I learn in therapy here with you! If you like what you see & are interested in following me along with my journey, please be sure to hit the subscribe button. I would love to have you! ❤️ ♡instagram:   / ​   ♡twitter:   / _kellyu​   ♡business: [email protected] ABOUT ME * Age: 27 Based in: Chicago Proud to be: Chinese and Japanese Disclaimer: The words expressed in my videos are based on my own thoughts, knowledge, and experiences. Please keep in mind that I am not professional and am not liable for your personal experiences or journey. You should always do what feels right for your own personal life :)