Connected Communities Series | Episode 5: The Art of Mindfulness скачать в хорошем качестве

Connected Communities Series | Episode 5: The Art of Mindfulness

🌿Welcome to episode five of our Connected Communities series! 🧘🏿Connected Communities is an 8-week dynamic holistic wellness recorded series offered by Revitaled Reintegration Services to support female survivors of intimate partner violence. Led by counsellors and lived-experienced experts, Connected Communities aims to help participants begin the journey towards healing by increasing feelings of confidence, autonomy over decisions, awareness of available local support, and ultimately, connection with their community. 📱 For our fifth episode, we are joined by Jessi Hoey for the final time! Jessi is a Yoga Teacher, YTT Trainer and proud Founder of Nirmana Yoga Loft, a holistic wellness and yoga studio in Orono, Ontario. In our upcoming session, Jessi explores empowerment through affirmations, mindfulness and deep breathing. While this is geared towards survivors of intimate partner violence, we welcome all to participate. Learn more about Jessi's work at nirmanayoga.ca __ In order to continue supporting those who have experienced intimate partner violence and are looking for community support to work toward growth, we ask that you participate in this brief, anonymous survey. Your feedback will help ensure that future programs address the needs of our community. Participants who fill out this survey will be entered into a draw for a Walmart gift card. If you would like to be considered for this draw, please provide your name, email and phone number at the end of the survey. Please fill out this survey by December 16, 2022, to be considered. The link to the survey can be accessed here: https://forms.gle/YWeRa5ABYUVMtRCx6 __ DISCLAIMER: We are not psychotherapists and do not recommend substituting the content in this video for ongoing mental health or wellness support. Don't hesitate to get in touch with us at (289) 302-4094 if you would like to be recommended to a clinic close to you. Revitaled Reintegration Services is a small not-for-profit organization in Durham Region, Ontario that provides support programs and services to help individuals navigate the criminal justice system. We provide support for individuals who have received sentences and are looking for guidance to determine their next steps. We also have support programs and services for victims of crime and their families. Learn more about our free services and support programs! If you have any questions, please do not hesitate to get in touch. CONTACT US: 📧 info@revitaled.ca 📞 (289) 302-4094 💻 www.revitaled.ca