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Should a Christian meditate? benefits of meditation, mindfulness, guided meditation

So many Christians are so focused on the other ways of boosting their spiritual might but neglecting Meditation. Meditating on God's word is packed with so many benefits, guided Christian meditation is also a good way to start meditating. Meditating daily will fill your heart with the light of God's word and eventually lunch you into the spiritual realm where you can then ask for what ever you want and the word of God according to Matthew 7:7 which assures us that we will get whatever we ask. Mindfulness of the word of God is the key to supernatural release. If you need assistance to start meditation, bible passages for any situation and a slow music to keep your mind awake... you can follow the link below I wish you a peaceful meditation

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