ASMR🌾Nervous System Soothing (Whispers + Music) Close Up Natural Skincare & Slow Brushing for Calm скачать в хорошем качестве

ASMR🌾Nervous System Soothing (Whispers + Music) Close Up Natural Skincare & Slow Brushing for Calm

Hello Friends 🕯️ *This is the Whispers plus Music version of the original video You can find all versions in this playlist:    • 🌾Nervous System Soothing  - Naturals Spa (...   With so much happening in the world right now, I’ve been feeling off in my own inner space. Sleep has felt interrupted. My mind has been busier. A quiet undercurrent of anxiety. I imagine many of you may be carrying something similar, especially if you are already a highly sensitive individual. I wanted to share, in case you are feeling this too, you know that you are not alone.💛 I created this video as a small offering of support.🍄‍🟫 As I was editing it, it did allow me to finally sleep deeply. Something about the natural fibers and slow, rhythmic brushing movements soothed me quickly. I once read a quote that stayed with me, it said something like: "I found the world to be severely lacking in safe spaces, so I became one". That thought lingers with me. It reminds me that the energy we cultivate matters. The calm we practice within ourselves ripples outward. ✨ I hope you find a sense of safety and ease here. When we tend to our own nervous systems, when we ground ourselves and remain hopeful, it quietly strengthens the world around us. ※ ※ ※ ※ Welcome to the Soft Earth Spa 🌾 Imagine entering a quiet room where everything feels steady and warm. The light is low and golden. Natural textures surround you. It's like a comforting hug from the Earth itself. 🕯️ Today’s ritual is a gentle grounding facial using natural, plant based skincare and unhurried movements. 🪴 Each motion is designed to soothe an overstimulated nervous system and settle an anxious mind. I hope you’re able to drift into deep rest, or even sleep, feeling supported and safe 🌙 ⌛Timestamps: 0:00 Preview 4:13 Gentle Plucking Your Tension Away 5:15 Placing A Spa Headband on You 6:23 Gentle Facial Dry Brushing 8:05 Haruharu Wonder Black Rice Cleansing Oil 8:29 Applying the Oil 10:00 Rice Water Bright Foaming Cleanser 10:46 Applying the Cleanser 13:16 Warm Water Rinse 14:55 Towel Dry 16:56 Lymphatic Facial Brushing 19:53 Sandalwood Infused Facial Steaming 22:07 Haruharu Wonder Black Rice Toner 23:04 Applying the Toner 24:11 Honey & Rice Face Mask 25:13 Applying the Mask 27:18 Layering a Silicone Mask Overtop 27:35 Eos Vanilla Lip Balm 28:32 Flower Agate Crystal Massage 30:35 Scalp Massage 33:24 Drying the Mask with a Wooden Fan 35:05 Warm Water Rinse 36:35 Rice Water Facial Serum 37:48 Applying the Serum 38:46 Mixsoon Hydrating Bean Essence 39:31 Applying the Essence 40:32 Rice Eye Patches 41:08 Quartz Wand Eye Tension & Forehead Massage 44:13 Rice Water Eye Roller 45:19 Fluffy Facial Brushing 47:35 Bamboo Hair Brushing 53:35 Dark Screen & Rain Sounds ⭐If you are interested in receiving some extra ASMR perks and supporting the channel, you can read more about Memberships here (no pressure at all!) Members get new uploads at least 24 hrs in advance, special emojis and priority comments:    / @mermaid_of_the_moon_asmr   Welcome new Members!! @debieeJean-manuel44 @evaniaraissa3586 @JenniferBDixon @먼지-k2c and @alyssa5187 and thank you so much for joining 😊❤️🕯️ Thank you to all existing members 💖 and those of you who take the time to send donations through the Super Thanks, as well as all the likes, comments, hypes and subscribes 🩵✨🕯️ Attributions: Ambient Rain Sound Effect by Mikhail from Pixabay Tips For Maximum Enjoyment: 📴 Check your YouTube settings and toggle off "Stable Volume" as this will cancel out some of the ASMR effects. (Or toggle on if you prefer the volume stabilized :) 🔊Note: I will never place Mid-roll ads so that you can relax undisturbed. (Unfortunately I have no control over the ones that play before or after the video ends). 🌎For those concerned about waste, this is mostly either old testers or expired product (I used to work at a beauty boutique and I have tons of almost empties). Or my own product that I will use one pump less of (so I can spare a pump for you). I feel it's still put to good use in creating something relaxing that may help many people. DISCLAIMER. The content on this channel is provided for entertainment purposes only, and does not constitute legal, financial, medical, psychological, or psychiatric advice. This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. #asmr #sleep #sleepsounds #tapping #selfcare #relaxing #hsp #calm #sounds #cozy #unwind #triggers #tingles #notalking #notalkingasmr #spa #facial #skincare #asmrsounds #HealingASMR #EnergyHealing #RelaxingASMR #lowlightasmr #firstpersonasmr #personalattentionasmr #personalattention #upcloseasmr #asmrvideo #asmrtriggers #asmrsleep #dimlight #asmrmusic #pampering #nervoussystem #nervoussystemregulation #asmrmusic