Скачать с ютуб Not CONSISTENTLY Climbing V3's? Watch This в хорошем качестве

Not CONSISTENTLY Climbing V3's? Watch This

Climbing V3 is a great accomplishment but if you aren't climbing V3's consistently, then you need to watch this. Today, we focus on the skills you need to climb a V3 instead of the grade that you're climbing. How To Flag:    • How To Flag In Climbing - The Best Te...   Body Tension Using Drop Knee:    • Body Tension Climbing: How To Use It ...   Climb V3 in 2 weeks:    • Go From V0 to V3 In 2 Weeks   0:00 Focusing on Skills instead of the grade 0:45 The four types of switching feet skills 1:48 Be intentional with pivoting your feet 2:20 Smearing and the start of most V2-V3 3:39 How to rock over with your hip movement 4:26 Start practicing drop-knees for more advanced climbs - 📖 Want to climb harder with less effort? Most climbers only know a few drills—but 77 Drills to Help You Climb Better gives you proven exercises to improve technique, strength, and confidence in just 10 minutes per session! 🔥 Get the book here: https://sendeditionshop.com/pages/boo... 📬 Get climbing tips in your inbox! Join my newsletter for exclusive tips, drills, and training advice. https://shop.sendedition.com/level-up... ------- 💡 Got climbing questions? Ask here: https://forms.gle/efnzgseev9LYB38V6 🧗🏼‍♂️ Gear I use for climbing & training: https://sendedition.com/guide-for-cli... 🎥 My filming gear for climbing videos: https://sendedition.com/video-photo-s... 👩‍💻 Read my latest climbing tips & training advice: https://sendedition.com/