Goan Lady Finger Recipe | Solantule Bhende | Bhindi Sol | Okra with Kokum | Goan Vegetarian Recipes скачать в хорошем качестве

Goan Lady Finger Recipe | Solantule Bhende | Bhindi Sol | Okra with Kokum | Goan Vegetarian Recipes

Relish the goodness of Lady Finger / Okra with Kokum! Okra with Kokum (bindasol) also called Solantule Bhende is a simple & tasty Goan vegetable recipe which is quick & easy to prepare. Kokum adds a nice tangy taste & also provides incredible health benefits. Adding grated Coconut enhances the texture & flavour of this dish. Follow our detailed step by step recipe to learn how to create this mouthwatering Goan delicacy in your own kitchen. Get Cooking Now! If you find our Lady Finger / Okra with Kokum recipe interesting, don’t forget to “like”, "comment" & “share” it with your friends & family. Once you try our Lady Finger / Okra with Kokum recipe, kindly share your valuable feedback / suggestions with us. We would love to hear from You. Subscribe to our channel for interesting Goan recipes & press the bell icon (select the 'All' option) to receive a notification whenever we upload new videos. Link to our Facebook page 👇   / getcookingnowofficial   Link to our Instagram account 👇 https://instagram.com/getcookingnow?u... Thanks! Cluster Beans / Tidki Midki Recipe link :    • Cluster Beans Goan Recipe | Tidki Midki / ...   Potato Patal Bhaji Recipe link :    • Potato Patal Bhaji Recipe | Goan Potato Pa...   Cauliflower Potato Fry Recipe link :    • Cauliflower Potato Fry | Delicious Caulifl...   Pumpkin Bhaji Recipe link :    • Delicious Goan Pumpkin Bhaji Recipe | Easy...   Vegetable Kurma Bhaji Recipe link :    • Goan Vegetable Kurma Bhaji | Mixed Vegetab...   Tambdi Bhaji / Red Amaranth Recipe link :    • Tasty Goan Tambdi Bhaji Recipe | Red Amara...   Mango Curry Recipe link :    • Goan Mango Curry Recipe | Ghotanche Sasav ...   Tendli Bhaji / Ivy Gourd Recipe link :    • Tasty Goan Tendli Bhaji Recipe without wat...   French Beans Foogath Recipe link :    • Tasty Goan French Beans Foogath Recipe Wit...   Mushroom Xacuti / Curry Recipe link :    • Goan Mushroom Bhaji Recipe | Mushroom Xacu...   Chana / Chonya Ros | White Peas / Vatana Curry Recipe link :    • Goan Chana / Chonya Ros Recipe | White Pea...   Potato Bhaji Recipe link :    • Goan Potato Bhaji Recipe | How to make res...   Chapters with Timestamps: 00:00 - Okra with Kokum 00:28 - Step 1 - Preparing the Okra / Bhende 01:48 - Step 2 - Preparing the Other Ingredients 03:30 - Step 3 - Preparing the Okra with Kokum / Solantule Bhende Ingredients: Okra / Bhende / Lady Fingers - 250 gms Onion - 1 medium size Tomato - 1 medium size Garlic - 5 cloves medium size Green Chillies - 2 Kokum / Garcinia Indica - Around 6 to 7 Turmeric / Haldi powder - ¼ tsp Cumin / Jeera seeds - ½ tsp Mustard seeds - ½ tsp Freshly grated Coconut - 3 to 4 tbsp Coconut Oil / Cooking Oil - 3 tbsp Salt - 1 tsp Water - ¼ cup / 60 ml #goanokrawithkokumrecipe #solantulebhende #bindisol #goanladyfingerrecipe #goanvegetarianrecipes #goandishes #getcookingnow