hyrox Birmingham 2024 fitness event race day timings race course layout and hyrox training prep tips скачать в хорошем качестве

hyrox Birmingham 2024 fitness event race day timings race course layout and hyrox training prep tips

hyrox Birmingham 2024 fitness event race day timings, race course layout and hyrox training prep tips Key information for HYROX Birmingham 2024 here :https://hyrox.com/event/hyrox-birming... Always buy your HYROX tickets from: https://uk.hyrox.com/ If tickets are sold out, athletes who have sadly had to pull out due to injury will some times post their tickets for sale here:   / 215911869482816   (****Be vigilant when purchasing any resale tickets****) Video chapters 0:13 HYROX birmingham timings 0:42 HYROX birmingham race layout 1:38 HYROX birmingham training prep tips HYROX is back in Birmingham for the 3rd time at the National Exhibition Centre on Saturday 21 October 2023, and this is what you need to know about timings, the venue and your race day preparation. Running from 8am through to 9pm, the running order the men’s, women’s, pro, doubles and relay races will be released around 7 days out from race day, with athlete wave race times released approximately 72hrs ahead of your race. To give you an indication the 1st Men’s Open wave is estimated between 10:40am and 14:40pm, these times can however be subject to change so do keep a close eye out for the full schedule landing in your inbox from hyrox.com Each HYROX race venue is set up slightly differently, so do look out for the official HYROX athlete’s guide which will arrive in your inbox around 7 days out from race day. Looking back at last year’s technical briefing, assuming a similar layout we can anticipate for each of the 1km run segments we will need to cover 2 laps of the outer running course between each of the 8 exercise stations. HYORX HQ are always looking to improve on venue set up and layout, so make sure you check the latest information they release in week leading up to race day. HYROX events do sell out, so if you want to take part but there are no tickets available via the official hyrox website, I’ll provide a link in the video description to online forums where athletes who have sadly had to pull out due to injury are selling on their tickets, do of course be extra vigilance when purchasing tickets from anywhere other than hyrox.com. If you are new hyrox watch this video here, if your back for more – here is 5 tips to faster in your next race, tips to taper and peak on race day and what to pack in your bag for race day. We wish you well with your HYROX prep, if you are heading to HYROX Birmingham, let us know in the comments, where your traveling from and which division your racing in. Can’t wait to see you all on 21st MetCon Marcus out Get Thousand Hands In The Air by John 00 Fleming and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: OB7GykNB85X -------------------------------------------------------------------- Connect on Instagram   / metconmarcus   Connect on facebook   / metconmarcus   Connect on Instagram   / metabolic.conditioning.co.uk   Connect on TikTok https://vm.tiktok.com/ZM89ULaDQ/ Connect on Pintrest https://pin.it/47umvRx ------------------------------------------------------------------- Get premium grade kettlebells here (the ones we use): (USA): https://kettlebellkings.com?afmc=dk (Europe / UK): http://www.kettlebellkings.eu?afmc=1x (Australia) http://www.kettlebellkings.com.au?afm... ------------------------------------------------------------------ hyrox birmingham, hyrox, hyrox uk, hyrox birmingham 2023, hyrox birmingham workout, hyrox uk workout, hyrox birmingham tips, hyrox birmingham nec, hyrox birmingham start time, hyrox birmingham race timings, hyrox birmingham uk, uk hyrox, uk hyrox race, hyrox birmingham course, hyrox birmingham race course, fitness event, hyrox training prep, hyrox fitness event, hyrox uk fitness event, hyrox uk birmingham nec, birmingham nec fitness event ----------------------------------------------------------------- Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health and fitness information and is meant for educational purposes only. Please know that performing any exercise or programme is solely at your own risk.