Back On Bench Hip Thrust- Smart Strength скачать в хорошем качестве

Back On Bench Hip Thrust- Smart Strength

Subscribe for More Videos ►    / staceyschaedlerstrength   Find me on... Instagram ►   / staceyschaedler   Do NOT subscribe unless my videos are actually helpful. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). Together, you and I are going to learn a lot about our bodies! Let me introduce myself, I’m Stacey. I am a mom of two little girls. Before I had kids I was a fitness freak ☺ I’ve been a strength & nutrition coach for 15 years, I am a pre and postnatal corrective exercise specialist, postnatal fitness specialist, RKC kettlebell instructor, RYT yoga instructor and I’ve been fortunate enough to have my writing featured in a variety of outlets like Oxygen, Bostinno, Girls Gone Strong, and Juggernaut. I’m honest and I share my experiences and what I have learned along the way. I’ll tell you everything exactly as I see it. Some stuff you might like, other stuff, not so much, and that’s totally okay! See you around ☺ Stacey