Porn Addiction Is Not About Sex — Neuroscience Explained скачать в хорошем качестве

Porn Addiction Is Not About Sex — Neuroscience Explained

You’ve been told this is about lust — but neuroscience tells a different story. In this video, Dr. Trish Leigh breaks down how the brain’s dopamine pursuit circuit rewires under digital overstimulation, why the craving center (nucleus accumbens) “loves the traffic,” and how you can retrain your brain to choose calm over chaos. Learn how neuroplasticity, dopamine, and your nervous system interact to create compulsive digital behaviors — and how to reverse them through regulation, not restriction. What You’ll Learn: 00:00 Why this isn’t about sex at all 02:00 The dopamine surge explained (Huberman data) 03:00 “You’re not horny — you’re hijacked” 04:30 Traffic analogy: how your brain reroutes behavior 06:00 Why calm feels uncomfortable 08:30 How to rebuild Prefrontal Cortex Street 💬 Engage: Does calm ever feel wrong — like you need noise or scrolling to relax? Comment “YES” below. 👉 Join Dr. Trish’s Explicit Matter Recovery Program: a neuroscience-based framework to rewire your brain, restore focus, and rebuild authentic connection. 🔗 https://drtrishleigh.com/ 🧭 Watch Next: • “NoFap & Dating Apps | How They Keep You Stuck in the Dopamine Loop” • “Why Calm Feels Boring — And What That Actually Means” 🎧 Follow Dr. Trish Leigh for weekly videos on brain health, attention, and human connection. 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.    / @drtrishleigh   ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook:   / drtrishleigh   👉 Instagram:   / drtrishleigh   👉 Tiktok:   / drtrishleigh   👉 Twitter (X):   / drtrishleigh   👉 Linkedin:   / dr-trish-leigh-2742129a   👉 Pinterest:   / drtrishleigh   👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Screens and Relationships    • Screens and Relationships   👉 Screen Brain Addiction    • Screen Brain Addiction   🎬 WATCH MY OTHER VIDEOS: 👉 How Long Does It Take To Recover From Erectile Dysfunction? Tips & Treatment To Heal Faster    • How Long Does It Take To Heal Erectile Dys...   👉 How Porn Causes Infidelity: Why Porn Is Hurting Your Relationship    • How Porn Causes Infidelity: Why Porn Is Hu...   👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges    • How To Stop Relapse In Porn Addiction Reco...   👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery    • How To Quit Porn And Find Inner Peace | Si...   👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them    • Why Sexual Fantasies Are Hard To Control &...   ============================= #BrainRewire #DopamineLoop #NeuroscienceExplained #DigitalDetox #Neuroplasticity #MindfulConnection #AttentionReset #DrTrishLeigh #ExplicitMatter #ReclaimFocus #CalmYourBrain #NeuroHealing #DigitalBalance #DopamineDetox #Overstimulation #HealingJourney #MindfulLiving #NeuroscienceEducation #BrainHealth #RebuildConnection © Dr. Trish Leigh