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Welcome to TDR's version of Mythbusters in the Cannabis industry! In today's episode, we tackle the myths surrounding cannabis and its impact on sleep. Join us as we go into the science behind this controversial topic. From the belief that cannabis helps you sleep to the notion that it's as harmful as smoking tobacco, we explore it all. The Cannabis Sleep Myth - Busted or Plausible? 00:00 - 00:34 How Cannabis Truly Affects Your Sleep Discover the truth about cannabis and its effects on sleep. Is it a sleep aid or a disruptor? We'll break down the myths and uncover the facts. 00:35 - 01:09 The Benefits of THC On Sleep Explore how THC, the psychoactive compound in cannabis, may help you fall asleep faster and improve the quality of your slumber. Learn how it can benefit those dealing with insomnia, depression, and PTSD. 01:10 - 01:44 CBD and Sleep Find out how CBD, the non-psychoactive component of cannabis, influences sleep by regulating body temperature and promoting drowsiness. Dive into the potential benefits it offers for individuals with sleep disturbances. 01:45 - Potential Downsides of THC on Sleep Discover the flip side of the coin as we explore how THC may compromise the overall quality of your sleep, disrupt typical sleep cycles, and even impact dreams. Learn about the rebound phase when quitting cannabis. 03:31 - 04:04 The Cannabis Sleep Myth Busted or Plausible Weigh the pros and cons of cannabis on sleep, recognizing that the effects can vary from person to person. Is the cannabis sleep myth busted or plausible? Share your experiences and thoughts in the comments section! 04:05 - 04:29 Subscribe for More TDR Mythbusting If you're interested in uncovering more myths in the cannabis industry, hit the subscribe button. TD's Mythbusters is here to separate fact from fiction in this evolving field. Join us on this journey to demystify the myths surrounding cannabis and its effects on sleep. Your insights and comments are highly encouraged! The information provided in this video is for educational purposes only and should not be considered as financial or investment advice. Viewers are encouraged to conduct their own research and consult with a certified financial advisor before making any investment decisions. Add us on: Facebook: / thedalesreport Twitter: / @thedalesreport Instagram: / dalesreport Website: https://thedalesreport.com/ For copyright matters please get in touch with us at: [email protected] The Dales Report Inc. disclosure policy applies to this video: https://thedalesreport.com/disclosure/ In accordance with an executed agreement between The Dales Report and the aforementioned entity, highlighted either directly or indirectly in the article, The Dales Report has been engaged for a stipulated contractual duration with the purpose of publicly disseminating information pertaining to the aforementioned entity via The Dales Report’s media assets, encompassing its website, diverse social media platforms, and YouTube channel. Compensation for our services involves the receipt of a predefined monetary consideration, which may encompass ordinary shares in instances where monetary compensation was not obtained. In such instances where share compensation was received, The Dales Report hereby asserts the right to engage in the acquisition or disposition of such shares subsequent to the conclusion of the aforementioned contractual period, in compliance with provincial, state, and federal securities regulations.