REVISION BREAK: Breathing Technique for Focus & De-stressing ✨ ft my Mum x скачать в хорошем качестве

REVISION BREAK: Breathing Technique for Focus & De-stressing ✨ ft my Mum x

So, a very different video hey 😉 (nonetheless requested!). I dare you to put judgement aside and give this a go, as it can take a few times to master alternate nostril breathing. SO worth doing as it increases your mental focus, making it a wonderful lil revision break! This, meditation and yoga are my staples to calm down in exam season x Let me know what you think about this! You may need to try it a few times to fully get it. 😉 SO lovely filming with my beautiful Mum as well x Oh, and to see the INCREDIBLE video the BBC happened to put up about Study YouTube today, the link is: http://www.bbc.co.uk/news/av/entertai... x ------------------------------ Hi my name is Jade and welcome to UnJaded Jade! I post every Wednesday about varying topics I truly care about, from self confidence and veganism, to academic help and motivation 💛 ------------------------------- How old are you? - 18 Which camera do you use? - Canon 750D When did you start your channel? - 17th Feb 2017 P.S i love you. so much. thank you for finding me and for being here and for gifting me your time. you are so loved.