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Ketogenic Recipes | No-Bake No-Pot [Coconut Flour Dessert] | Ketogenic Cuisine

Ketogenic Recipes | No-Bake No-Pot [Coconut Flour Dessert] | Ketogenic Cuisine ▶Ketogenic | Low Sugar Bunker 7◀ ▸▸Instagram ▶ / bunker_no.7 ketogenic dessert Coconut Flour Really Works Well in Keto Desserts It's super absorbent and has a lot of fiber, so it's very satiating Today's Keto Dessert Without Keto Syrup Could try low sugar peanut butter, even I guess whipped cream might be better The method is also very simple, just pay attention to the texture of the dough to be elastic enough to avoid cracking. The protein used in the film is for muscle building or nutritional configuration requirements. Friends who need to reconfigure their daily protein needs can also consider more. Usually, if you don’t exercise any more, it is basic to consume about 60 grams of protein a day, so that it will not accumulate over the years and cause sarcopenia or insufficient immunity. And fitness people about 100 grams a day is the norm. If you want to gain muscle or supplement nutrition, you can click this link ➤➤https://bit.ly/3jztumB ✔High-quality protein While we are doing the channel, we are also learning about cooking/slicing/ketogenic. At the same time, he is also running Anli (things are used in the film.. that is, do nothing) Interested friends, welcome to subscribe ♦ Bangke 7♦ / @bunker7 ♦Ingredients♦ (8 servings) Dough: ▶Coconut Flour 100g ▶High protein powder 30g ▶Ketogenic Maple Syrup 100g ▶Cocoa Powder 30g ▶Psyllium 30g ♦Nutrition Information♦(per serving)(use fitnesspal): Calories 128 Fat 8.8G Carbohydrate 5.2G (dietary fiber 3G, sugar 0.9G) Protein 2.7G #ketogenic recipes #ketofood #ketogenic recipes -------------------------------------------------- -------------------------------------------------- --------------------------------------- ♦Create your own channel | Utilities https://www.tubebuddy.com/Bunker7 ✔ Free YouTube channel analysis TubeBuddy ♦ DIY | My Equipment/Materials https://bit.ly/3ChipA4 ✔High-quality protein

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