Il giorno in cui mi sono fermato | IOSNO ‎ | TEDxEnna скачать в хорошем качестве

Il giorno in cui mi sono fermato | IOSNO ‎ | TEDxEnna

IOSNO racconta come la frenesia quotidiana l’avesse allontanato da sé stesso, e come fermarsi gli abbia permesso di riconnettersi. Un viaggio introspettivo tra silenzio, sensazioni fisiche e consapevolezza, per liberarci dalla “schiavitù” del dialogo interiore e ritrovare equilibrio. IOSNO tells how the rush of daily life had distanced him from himself, and how stopping allowed him to reconnect. An introspective journey through silence, physical sensations, and awareness, inviting us to free ourselves from the “slavery” of inner dialogue and rediscover balance. IOSNO is a former advertising professional turned spiritual storyteller. Born in Genoa in 1979, he experienced a radical shift after pausing his busy life and unintentionally beginning to meditate. Sitting in silence, he discovered not answers, but space—a stillness beneath the noise of thought. From that space, IOSNO was born: not a method or a guru, but a gentle invitation to remember who we truly are beyond mental habits. Today, IOSNO shares his journey through books, talks, and quiet presence, offering simple and deep spaces for those ready to stop running and start feeling. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx