Ashram Diet Almost Destroyed My Health | An Isha Yogi's Story скачать в хорошем качестве

Ashram Diet Almost Destroyed My Health | An Isha Yogi's Story

In this episode, Helen Jane Hindley shares her transformative journey from a plant-based diet to a more personalized approach to nutrition and wellness. She discusses the challenges she faced during her intensive teacher training and how her health began to suffer on a purely plant-based diet. Helen eventually made the choice to incorporate foods not typically recommended by her spiritual path, leading to significant improvements in her health. The conversation explores the importance of listening to one's body and the impact of diet, movement, and light on overall well-being. Takeaways During her intensive teacher training, Helen's health began to suffer on a purely plant-based diet. Helen made the choice to incorporate foods not typically recommended by her spiritual path. She experienced significant health improvements after changing her diet. Helen emphasizes the importance of listening to one's body. The conversation highlights the impact of diet, movement, and light on well-being. Helen shares her journey of overcoming health challenges. The episode explores the balance between spiritual beliefs and physical needs. Helen discusses the emotional and physical symptoms she experienced. She realized the system wasn't going to help her and took control of her health. Helen advises learning to pay attention to one's body as the key to health. Memorable Quotes: "Learn to pay attention." "The system isn't going to help me." "Significant health improvements after changing diet." "Listening to one's body is key." Connect with Helen: helen.revivalpt The content in this video is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video. The creators of this content are not responsible for any actions taken based on the information provided here. ––––––––––––––––––––––––––– 𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐜𝐮𝐫𝐢𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐬𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 𝐰𝐚𝐭𝐞𝐫 𝐚𝐧𝐝 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐀𝐍𝐀𝐋𝐄𝐌𝐌𝐀 𝐡𝐞𝐫𝐞: 👉🏼 [𝐀𝐟𝐟𝐢𝐥𝐢𝐚𝐭𝐞 𝐋𝐢𝐧𝐤] 𝐡𝐭𝐭𝐩𝐬://𝐚𝐧𝐚𝐥𝐞𝐦𝐦𝐚-𝐰𝐚𝐭𝐞𝐫.𝐜𝐨𝐦/#𝐚_𝐚𝐢𝐝=𝐭𝐰𝐢𝐬𝐭𝐞𝐝𝐫𝐞𝐚𝐥𝐢𝐭𝐲 𝐀𝐬 𝐚 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥, 𝐲𝐨𝐮 𝐠𝐞𝐭 𝟏𝟎% 𝐨𝐟𝐟 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐜𝐨𝐝𝐞 "𝐬𝐚𝐯𝐞𝐬𝐨𝐢𝐥" 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭. (𝐓𝐡𝐢𝐬 𝐥𝐢𝐧𝐤 𝐡𝐞𝐥𝐩𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐨𝐮𝐫 𝐰𝐨𝐫𝐤 𝐚𝐭 𝐓𝐰𝐢𝐬𝐭𝐞𝐝 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐚𝐭 𝐧𝐨 𝐞𝐱𝐭𝐫𝐚 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐲𝐨𝐮.) ––––––––––––––––––––––––––––– #satvicfood #vegvsnonveg #carnivorediet #sadhguru #plantbased #diet #nutrition #wellness #healthchallenges #spiritualpath #movement #light #quantumbilogy #carnivorediet 🔔 New Episodes Every Monday Subscribe & turn on notifications to stay tuned for deep, transformational content at the intersection of spirituality, science & self-mastery.    / @twistedreality108   ♟ Share this video with someone on their path. Awareness grows when it's passed on. 🎧 Listen to Spiritual Beats: https://bit.ly/3i8qeA3 🎤 Explore Powerful Conversations with Mystics, Healers & Seekers: https://bit.ly/2ROBiI4 📱 Follow us on Instagram for daily insights & guest clips:   / twisted.reality_   🙏 Our Mission: At Twisted Reality, we help seekers break free from spiritual confusion and mental patterns by fusing ancient wisdom with grounded storytelling, energy science, and practical tips that work in real life. We create content to ignite remembrance, rebuild sovereignty, and reconnect you to who you truly are. 🌀 Watch Next: 🌑 The Mystical Power of Kailash: His Unforgettable Journey    • The Mystical Power of Kailash: His Unforge...   🎵 Music & Visuals Licensed via: • MotionArray • Descript 📽️ Edited by: Stevan Kospetin & Team