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Release mental noise and quiet your thoughts with this Clear Your Mind Before Sleep subliminal.This audio is designed to gently calm the mind, reduce overthinking, and guide your subconscious into a peaceful, relaxed state before sleep. The subliminal affirmations are softly masked beneath a soothing soundscape, allowing them to bypass the conscious mind and work directly with the subconscious — even while you sleep. Listen nightly and let your mind naturally unwind, reset, and prepare for deep, restorative rest. ✨ What this subliminal supports: • Clearing racing thoughts before sleep• Mental calm and emotional release• Reduced stress, anxiety, and overthinking• Easier transition into deep sleep• Subconscious relaxation and reset• Peaceful, uninterrupted rest 🎧 How to use:• Listen during sleep, meditation, or relaxation• Keep the volume low and let the music flow naturally. • For maximum effect, listen consistently as a course over several days or weeks. ⚠️ Attention: • Do not listen while driving, operating machinery, or performing any activity that requires full attention • This is not a substitute for medical advice, treatment, or professional care 💫 About this audio: This subliminal includes hidden affirmations designed to influence the subconscious mind and support mental clarity and relaxation before sleep.The soundscape is created to help the brain slow down and enter a calm, receptive state. All music and sound design are created by Yunori, focused on relaxation, subconscious healing, and sleep support. More music by Yunori can be found on all streaming platforms.