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Yoga for Men | Episode 24

Get your ritual multivitamins: https://www.ritual.com/breatheandflow30 to get 30% off during your first month with Ritual. Thanks Ritual for partnering on this video. 🧘 Get all the yoga for men classes: https://practice.breatheandflow.yoga/... 🙇🏼‍♂️ Retreats and Yoga Teacher Trainings announced through newsletter ONLY https://newsletter.breatheandflow.org/ ☕️ Try our own coffee: https://bit.ly/groundsofgratitudecoffee 🐺 More of the wolfpack:   / breatheandflow     / breatheandflow      / breatheandflow   https://x.com/breatheandflow ⚡️ Healy Wearable Device for Holistic Health: https://bit.ly/healybnf 📚 Book and equipment suggestions: https://bit.ly/bnfkits 🛜 Website: https://www.breatheandflow.yoga 💬 Join the discussion: https://bit.ly/3z8P1JU 🎧 Music for yoga: https://spoti.fi/3gpV2c6 🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/ayllumedicina ☯️ Structural integration bodywork with Flo: https://bit.ly/flowstructuralbodywork 🧍🏼‍♀️ Online posture assessment from Flo: https://bit.ly/OnlinePosturalAssessment 🧩 Puzzles 11% off: https://etsy.me/4ajZdSY 🌄 Posters 11% off: https://etsy.me/3t9osH3 Music: DJ Taz Rashid - Need a Miracle 00:00 Introduction 02:25 Practice Love and Gratitude, Bre & Flo *** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), Reiki, pre- and postnatal yoga, Functional Movement Screen (FMS) Level 1 and 2, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and structural bodywork (Anatomy Trains). Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about Our disclaimer: https://www.breatheandflow.org/discla... #breatheandflow #yoga #yogawithbnf