Скачать с ютуб What I Learned From Quitting Caffeine for 2 Years! в хорошем качестве

What I Learned From Quitting Caffeine for 2 Years!

In July 2020, I went from drinking four cups of coffee to zero, and I will never drink caffeine habitually again. Quitting caffeine is unequivocally one of the most positive and impactful changes I've made in my life, up there with cycling. Here's why and how I quit and why I'm never going back to drinking caffeine again. Build the buttery bike of your dreams with Wabi: https://wabicycles.com/collections/co... Mildly ironic Reasonably Dangerous cycling shirts: https://www.zachgallardo.com/merch Caffeine Blues by Stephen Chernishe Ph.D.https://amzn.to/3jbruFC (affiliate)Herbal Coffeehttps://amzn.to/3RaBA5Y (affiliate) How Much Does the Average American Spend at Coffee Shops Each Week?https://abcnews.go.com/gma/american-c... Get a shoutout at the end of each video by supporting the channel on Patreon:   / zachgallardo   Brent David Zane Kolnik Brandon Black Julian Corona Mario Perez Gio Dezera Scott Palangi David K Donny Norlander Simon Newton Gary Nunokawa Mark Younger Epilektrik M. Martin Mohr Michael Greif Michael Rutchik Nick @nicodache Seungwan Kim Young Architect Instagram:   / zachygallardo   Join the Reasonably Dangerous Strava club:   / strava   Catch my rides:   / strava   0:00 - Quitting Caffeine Changed My Life 0:29 - Sponsor: Wabi Cycles 1:47 - My Caffeine Addiction 6:23 - How I Quit Caffeine Cold Turkey 7:06 - My Benefits of Quitting Caffeine 10:30 - How to Quit Caffeine Without Withdrawals 12:33 - Patreon Fixie Famous Shoutouts *DISCLAIMER: This description contains some affiliate links. I'll get a small commission from anything you buy from those links to help run the channel at no additional cost to you. Thanks for your support!