Intro to Classic XC Skiing (Part 3): Learning to Transfer Your Weight and Glide скачать в хорошем качестве

Intro to Classic XC Skiing (Part 3): Learning to Transfer Your Weight and Glide

Transferring your weight from one ski to the next is the next step after pushing off in the diagonal striding technique. Then, immediately following that transfer of weight is the glide phase. In this video I talk about those two aspects of diagonal striding as a combined element because they are so connected to one another. Between discussion and commentary about classic cross-country skiing technique with regard to pushing off, transferring your weight, and gliding, I include mini-demonstrations of the diagonal stride technique of classic cross-country skiing. My emphasis for these demonstrations is to provide you visual representations of the overall diagonal striding movement. You’ll hear me say it many times, but classic cross-country skiing is deceptively complex. The reason I say this is due to the subtle marriage between cross-country ski gear and technique. So this introduction isn’t necessarily a how-to video but, rather, an informational piece that lays the groundwork for future tutorials. Because, without a basic understanding of the geometry and characteristics of a cross-country ski (and how they work together), it’s difficult to learn proper diagonal striding technique. Please note that I include accurate subtitles/closed captions for all of my videos, so if you're having a difficult time hearing me enable the "CC" option (bottom right of video player). ** You can change the speed of the video (slower/faster) by accessing the "Playback Speed" option via the settings gear icon (bottom right corner of the video player). •   / jaredmanninen   (monthly contributions of $3, $6, $9, $39, or $99) • https://www.paypal.com/paypalme/Jared... (option for making a single, one-time monetary contribution) • https://venmo.com/u/TahoeTrailGuide (option for making a single, one-time monetary contribution) • https://JaredManninen.RedBubble.com​ (merchandise account featuring my outdoor-related imagery) Please note that I produced my series of articles and videos tagged “Cross-Country Skiing Explained” with the beginner or intermediate cross-country skier in mind. Therefore, I don’t intend to address racing-oriented philosophy, technique, or gear selection. Classic Cross-Country Ski Components: Introduction to Classic Cross-Country Skis (Part 1) https://tahoetrailguide.com/cross-cou... Geometry of Classic Cross-Country Skis (Part 2) https://tahoetrailguide.com/cross-cou... The Grip Zone of Classic Cross-Country Skis (Part 3) https://tahoetrailguide.com/cross-cou... Types of Bindings for Classic Cross-Country Skiing (Part 4) https://tahoetrailguide.com/cross-cou... Ski Boots for Classic Cross-Country Skiing (Part 5) https://tahoetrailguide.com/cross-cou... Classic Cross-Country Ski Poles (Part 6) https://tahoetrailguide.com/cross-cou... FAQs about Classic Cross-Country Skiing https://tahoetrailguide.com/faqs-abou... Waxing Your “Waxless” Cross-Country Skis (for beginner and intermediate xc skiers): Introduction to Waxing Your Waxless XC Skis https://tahoetrailguide.com/waxing-yo... Step-by-Step Waxing Tutorial https://tahoetrailguide.com/waxing-yo... Considerations for buying cross-country ski gear (new and beginner xc skiers): Buying Cross-Country Ski Gear, for Beginners (Part 1) https://tahoetrailguide.com/buying-cr... Buying Cross-Country Ski Gear, for Beginners (Part 2) https://tahoetrailguide.com/buying-cr... I've produced this collection of articles and videos about backcountry travel and exploration with the beginner and intermediate adventurer in mind. This is the demographic for whom I most often served while working in the Lake Tahoe outdoor recreation industry. In essence, these informational projects I create and publish are extensions of the many conversations we've had over the years. Please note that, although I encourage you to venture out of your comfort zone, you need to know your limits and when to turn back. Tahoe Trail Guide and its contributors are not liable for property loss or damage, personal injury, or death. Always consult multiple sources when venturing into the backcountry. Always be prepared for the worst case scenario. Your safety is your responsibility. Copyright © 2021 Jared Manninen For more information, visit… https://TahoeTrailGuide.com